美肌にはビタミンC2000UTYがオススメ!1ヶ月で美肌効果が出ました


ドラッグストアに行くと、様々な美肌サプリが販売されています。

選択肢がたくさんあって、見ているだけで面白いです。

でも、いざ購入するとなると迷ってしまうという方も多いのではないでしょうか。

スポンサードリンク

私がおすすめしたいのは、ビタミンCサプリです。

そんなシンプルなものでいいのかと不安になるかもしれませんが、ビタミンCは喫煙や日焼け、ストレスなどで消費されます。

それを補うだけでも肌や体調は変わってきます。

プラセンタやヒアルロン酸などのサプリメントより値段も安いので、試してみやすいと思います。

ビタミンCは水溶性です。

一気にたくさん摂取しても、尿と一緒に流れていってしまうのです。

だから、ビタミンCはこまめに少しずつ摂るのがベストです。

でも、カプセルタイプだと飲み忘れてしまうことも多いですよね。

そこで私がおすすめしたいのが、ビタミンC2000 チュアブルUTYというサプリメントです。

このビタミンCサプリはラムネのような形状で、水で飲むのではなくお菓子のように食べるタイプです。

スポンサードリンク

水なしで摂取できるので、こまめにビタミンCを摂るのに最適なのです。

お菓子感覚でテレビを見ているときや移動中、仕事の合間などにポリポリ食べられます。

特に、すっぱいお菓子が好きな方にはおすすめです。

お菓子のかわりに食べるだけでビタミンCが摂取できます。

逆に、すっぱいものが苦手な方にはおすすめできません。

すごくすっぱいというわけではありませんが、レモンのような風味があります。

さて、一番気になるのは効果ですよね。

私の場合はだいたい一ヶ月ほどで美白効果を実感しました。

全身の肌がワントーン明るくなりました。

また、頬の毛穴の開きが気になっていたのですが、少しずつ改善されてきています。

全体的に肌のキメが細かくなっていっているような印象です。

箱の裏には、一回四錠を一日一回~三回と書かれています。

でも、私は一回二錠を一日六回ほどに分けて飲んでいました。

紫外線をたくさん浴びた日はちょっと多めに飲んだりもしていました。

注意してほしいことは、一度にたくさん飲んだり、空腹時に飲んだりしないことです。

副作用として吐き気がしてしまうかもしれません。

私も以前、ダイエットしている時に空腹時にビタミンCサプリを飲んでひどい吐き気が出たことがありました。

酸で胃が荒れてしまうようです。

美肌になろうとして胃が荒れてしまっては元も子もないので、健康にも気を使いながら続けていきましょう。

スポンサードリンク

応援クリックお願いします!
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