乳酸菌のサプリメントの効果って?快便になり肌が20代のように!


現在30代前半の主婦です。

私が美肌のために行っていることは、サプリメントの摂取です。

私が摂取しているものは美肌と言われて思いつく「ビタミン」「コラーゲン」「プラセンタ」などではなく、「乳酸菌」という腸に働きかけるものです。

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このサプリメントを飲んでみようと思ったのは20代の後半。

仕事で疲れを感じた翌朝は決まってゴワゴワした肌触りでした。

最初は寝たら治るだろうと放っていたのですが、日に日に化粧ノリが悪くなっていると実感し、何かしなければと思いました。

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手軽に美容液や化粧品を変えようかと思いましたが、内面から変えなければ改善されないのではないかと思い、サプリメント会社に勤めていた友人に相談したところ、勧められたのが腸内環境を整えるサプリメントでした。

最初は、なぜ腸?と思いましたが、友人が言うにはどんなに良いものを食べても腸が吸収しなければ意味がないとのこと。

宿便など腸内環境を試してから、ビタミンや美容に良いとされるものを摂取しなければというアドバイスを受け、腸のサプリメントを飲んでみることにしました。

最初に効果を感じたのは、快便になったことです。

サプリメントを飲み始めて3週間ほどだったでしょうか。

それからすぐに肌の触り心地が変わったことを実感しました。

以前のようなゴワゴワ感は無く、20代前半のようなスルスルとした肌触りに戻ったのです。

まさか、腸のサプリメントでこのような変化が起こると思ってもいませんでした。

健康や美容のことは専門家の方に思い切って相談する方が良いですね。

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応援クリックお願いします!
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