グミサプリビタミンCってどんなもの?コンビニおやつの感覚で美肌をゲット


UHA味覚糖のグミサプリビタミンCについてお話します。

グミなので、薬のように飲みこむ必要がなく、食べるだけなので楽です。

大きめのジェリービーンズのような食感で、軽く苦味が残りますが、酸味が効いているので後味は良いです。

スポンサードリンク

ビタミンCは、抗酸化作用で活性酸素を除去するので、血管を綺麗に保ちます。

その為、美白や美肌に効果があります。

また、ビタミンCは、水溶性ビタミンなので過剰症はありません。

このグミサプリでは、1日2粒で500mgのビタミンCが摂取できます。

1日必要量の約6倍も含まれているんです。

スポンサードリンク

値段は税抜き250円でコンビニに売られているので手軽に入手できます。

1袋20粒入りなので、10日分です。

軽いので、鞄での持ち歩きにも便利です。

最後に、1日分のカロリーは18kcalなので、成人の必要量の1/100程で低い為、不要な脂肪が蓄積して過酸化脂質を増やす事もありません。

炭水化物量は、4.3gと少し入っているので、脂質の代謝を助けて肌に潤いを持たせてくれます。

他には、ビタミンB2が1日必要量の1.1mg含まれるので、糖質代謝や脂質代謝、アミノ酸代謝や酸化還元反応が促され、体内の新陳代謝を上げてくれるので、肌が綺麗なままでいられます。

また、成長ホルモンの合成にも関与するので肌の若々しさが保てます。

コラーゲンも200mg含有しており、ビタミンCは、コラーゲンの形成に必要な成分である為、一緒に取るとより効果が高まるので美肌を継続させることができます。

おやつを食べているような手軽さなので、続けるのも苦になる事がありません。

スポンサードリンク

応援クリックお願いします!
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